What can you use your roller for? for so many things, besides just smelling great....
"Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps." verywellmind..com
For spiritual enlightenment....
Lavender is associated with spiritual enlightenment and spiritual growth. In the Christian tradition, lavender is linked with the Virgin Mary because it indicates purity and virtue. lavender blooms are associated with ancient healing arts which are focused on the body, mind, and soul.
The first written record of the healing uses of lavender appears to be that of the Greek military physician Dioscorides in 77 AD. Dioscordes, a Greek military physician under the Roman Emperor, Nero, collected medicinal plants from around the Mediterranean and lavender was one of his favorites
For sleep.... We use our lavender to encourage feelings of relaxation and calm. So its a terrific essential oil to roll on your wrists and the soles of your feet when you want to relax or encourage sleep
"Lavender oil is a popular aromatherapy choice for sleep and relaxation. Several studies show using lavender oil for aromatherapy can improve sleep quality, including in people with insomnia, depression, and anxiety. Aromatherapy using lavender oil may also increase time spent in deep, slow-wave sleep" Thesleepdoctor.com
Do you suffer from headaches or migraines? Pop some lavender oil behind your ears, on the back of your neck and on your temples
"There's also strong evidence that lavender can help treat headaches and migraine. Breathing in the scent from lavender essential oil can help acute management of migraine attacks. One 2013 study found that people reported a significant reduction in pain after only 15 minutes of inhaling the lavender oil." Healthline.com
So many benefits
"Lavender oil can benefit the skin in numerous ways. It has the ability to lessen acne, help even skin tone, and reduce wrinkles. It can even be used to treat other things, such as improving hair health and digestion." Healthline.com
even for using on scars ....
"In 1910, chemist and perfumer Rene Maurice Gattefosse was in his laboratory when he badly burnt his hand. Grabbing the nearest potion to him, which was lavender oil, he applied it to the wound, immediately relieving the pain. His hand quickly healed with no sign of infection. But what was more remarkable was that the scar disappeared, like it had never happened, leaving perfectly healthy, unmarked skin."
Naturalwoman.com
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